Services
About My Clients
*All races, sexual orientations, genders, religions, neurodiversity, walks of life, etc. are WELCOME! * Specialties: Self Esteem, Anxiety, Depression, Adjusting to Life Transitions, College Counseling, ADHD, Parenting, Mood Disorders, Self Harm, Career Counseling, Relationship Issues, Women’s Issues, Minority Issues, Co-Occurring Mental Health with Autism or Substance Use, Trauma-Informed Care, ‘Complex’ Cases, Suicidality.
My Background and Approach
Modalities: CBT, Interpersonal, Person Centered, DBT, EMDR, Gestalt, Expressive Arts, Art Therapy, Behavioral, Mindfulness, Mindful Based Stress Reduction, Supportive, Motivational Interviewing, Psychoanalysis, Relational, Trauma-Informed, Triple P Parenting, PCIT As a seasoned psychotherapist, I am dedicated to providing a safe and welcoming space for individuals to explore their thoughts, feelings, and behaviors. With over 10 years of experience, I have honed my skills to help clients identify and work through obstacles that are keeping them from living their best lives. My therapeutic style is authentic, down to earth, and person-centered, with an eclectic approach to treatment. I strive to make every client feel comfortable, supported, and non-judged while working towards their goals.
My Personal Beliefs and Interests
In addition to my professional experience, I am also an avid reader, animal lover, and recreational artist. I find joy in staying active and spending time near water, playing volleyball, and engaging in board games. As a firm believer in giving back to the community, I volunteer with homeless-supporting nonprofits and dedicate my time and resources to making a difference in the world.