Services
About My Clients
Our group specializes in relationships and couples, helping people to have...better communication, less conflict, increased emotional intimacy, enhanced emotional safety, better and more frequent sex, stronger friendship and being a team, and deepening trust. We can help you, or you and your partner, to create a deeper connection, a stronger bond, and more emotional and sexual intimacy with your spouse. We help over 120 individuals and couples each week, and have since 2010.
My Background and Approach
Relationships aren't just an art, they're also a science. The therapists at Clarity Counseling Seattle are all specially trained and experienced in helping individuals and couples to implement over 40 years of research into what makes relationships last (and last well!). We use research-based approaches to teach you skills, techniques, and approaches that begin to immediately transform your relationship in tangible, lasting ways, empowering you to no longer need our help! In addition to other approaches to couples therapy, we are all well trained in the Gottman Method, which gives you new insights and research-based skills that can help you manage conflict in a healthy, positive way and dramatically improve the friendship and intimacy (emotional and sexual) in your relationship.
My Personal Beliefs and Interests
The therapists at Clarity know that people can absolutely make changes. We all have an inherent drive to grow and expand and move beyond their current challenges to create deep, lasting improvement. Not changing WHO we are, but HOW we are: how we relate to ourselves (self-talk, self-care, self-compassion), how we show up in our relationships (with intimacy, vulnerability, connection, emotional safety, better communication), and how we direct their lives in the directions we choose. Our therapists know this because we've helped countless individuals and couples make their desired changes. We're also aware that most of us simply don't know how to make the changes we desire on our own - and how could we? We don't receive classes in self-improvement or relationship skills, and are often given some pretty poor role models in these areas. But we know that this can all be learned. It's what we do, and we simply love doing it. Let us know if we can help.