Services
About My Clients
I specialize in helping patients that are dealing with anxiety, depression, and trauma related issues. Worry, fear and bad memories often interfere with a person’s daily life. These problems can be very stressful and can affect a person’s social relationships, work performance, and self-esteem. These individuals often turn to maladaptive coping strategies such as drugs and/or alcohol to find relief. I work with these patients to help them manage life difficulties and heal from past trauma
My Background and Approach
I use a strength based, person centered approach to treatment. I often incorporate cognitive behavioral therapy (CBT) techniques, which focus on identifying, challenging and changing negative thought patterns. I also offer eye movement desensitization (EMDR) therapy for certain individuals. This treatment method focuses on reprocessing traumatic memories.
My Personal Beliefs and Interests
I believe everyone has the capacity to make positive changes in their lives. I believe medication is often overprescribed and not always necessary.