Services
About My Clients
Embarking on the journey to understand your story takes courage. Whether facing emotional struggles, past trauma, or anxiety about the future, you're not alone. Together, we can rewrite your narrative with compassion and clarity. No topic is off-limits as we explore the unspoken and uncover your authentic self. My goal is to help you feel comfortable in your own skin, supporting you in this transformative process, & I’m here to walk beside you every step of the way.
My Background and Approach
As a Board Certified Art Therapist, I believe that the art-making process can help us explore and illustrate your unique story. Engaging in creative expression in therapy can help you to actually understand your narrative, act as an extension of yourself, and aid in expressing unconscious feelings you may not be aware of. No artistic skill is needed to create, as the process alone can aid in healing & growth as you will learn to move through your adverse experiences, the emotional turmoil, and anxieties you may be harboring as you create. I am trained in Trauma-Focused Cognitive Behavioral Therapy and have experience in working with individuals of all ages that have faced a variety of life traumas, as well as individuals suffering with depression, anxiety, PTSD, life transitions, and self-esteem & identity issues. I am passionate about helping young adults, teens & adults to navigate through these types of stressors to arrive at their most authentic selves.
My Personal Beliefs and Interests
I strive to create a safe, open, and inspiring space for all of my clients to talk about the taboo things that haven’t been explored yet. I primarily employ a person-centered, trauma-informed approach in order to help all of my clients understand and navigate the obstacles they have experienced from past to present. This includes those that are a part of the LGBTQIA+ communities, neurodivergent individuals that are needing support to navigate the adversities experienced within these groups during these difficult & challenging times that we are facing. I invite you to show up as you are, and take the journey with me!