Services
About My Clients
Have you been struggling with anxiety, depression, the aftermath of trauma, or grief associated with a loss? Maybe while trying to navigate the complexities of your identity as a BIPOC individual or as a member of an LGBTQIA+ community? Perhaps you’ve tried therapy before, but it didn’t feel like a safe, affirming space. Or maybe you’ve hesitated to begin because you worry about being judged or misunderstood. Simply said, we believe in meeting you where you are, without judgment to help you.
My Background and Approach
At Launching Change Counseling and Wellness Center, we specialize in working with diverse communities including, but not limited to BIPOC and LGBTQIA+ communities. We offer a warm, supportive environment that understands emotional wellness is a journey, & we tailor our approach to meet your specific needs. We specialize in a variety of therapeutic techniques, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Mindfulness-Based Counseling. Whether looking for relief from symptoms or aiming for deeper personal growth, we’ll start by defining your treatment goals. Together, we can create a customized plan to help you get there. In our strategy session, we’ll discuss how we can address your needs in a way that feels authentic to you, empowering you to launch real, lasting change. If you or someone you care about is looking for support, to start a new therapeutic relationship, or simply to talk to someone, please reach out.
My Personal Beliefs and Interests
Taking the first step toward therapy can be daunting, but you don’t have to do this alone. My team and I are here for you with open arms, ready to support the aspects of your emotional wellness journey. Whether you’re seeking guidance on mental health, navigating relationship issues, or healing from past trauma, we are committed to traveling alongside you to create a path toward healing, growth, and emotional resilience. Our work together will focus on your personal goals, empowering you to heal, grow, and live authentically. If you’re ready for change, we’re here to empower you. Additional InformationLaunching Change Counseling and Wellness Center is a Black, Indigenous, and People of Color (BIPOC) and LGBTQIA+ affirming practice led by a passionate, African-American, queer woman. We offer support for individuals (adults, adolescents, and children) from diverse backgrounds, including those struggling with substance abuse or disordered eating.