Angelique Rochelle

I treat anxiety with different therapeutic approaches depending on the level of anxiety. It may involve exposure therapy, rational emotive therapy, EMDR, additional resource support, etc. I can help you to overcome the fears and hesitations that may be creating further anxiety and isolation. I worked with veterans extensively and it really prepared me in helping people that struggle with anxiety and depression.

I mainly treat depression with cognitive behavioral therapy, EMDR, DBT, mindfulness therapy, and whatever therapy will specifically meet your needs. I've worked with clients sometimes in crisis with active crisis with bipolar disorder, schizophrenia, and with only a couple weeks to see that they had the best treatment. I can offer assessments throughout your therapy to determine your level of depression and for you to see results of when you came in and your current level of depression.

I approach self-esteem issues in working through trauma and determining what sources of thought and behaviors add to self-esteem issues. I believe changing thought, behavior, experiencing new and positive experiences and support, not only create trust, lift depression, but also allow us to feel much happier and less impacted by experiences that are confusing or upsetting.

CBT has been a staple form of therapy for therapists because it allows you to understand your thoughts, challenge them, and stop feelings and thoughts that are hurtful. It's a form of therapy that really allows people to gain feelings of control and empowerment. It can truely change a person's life and while intellectually sometimes a person can look at their beliefs or automatic thoughts, it's great to share with someone to be supported in changing small or big things in one's life.

I utilize Imago therapy, Gottman, Emotionally Focused Therapy, and sex therapy. I tend to stop people if needed to help them correct patterns of thinking, communicating, and digressing, but while listening to what the person if really saying whether it's that they're hurt, disillusioned, feeling betrayed, etc. I am a neutral party shedding light on what your desires and needs are as an adult that may have unresolved and basic needs. I love to see couples learn to love and communicate better.

CBT has been a staple form of therapy for therapists because it allows you to understand your thoughts, challenge them, and stop feelings and thoughts that are hurtful. It's a form of therapy that really allows people to gain feelings of control and empowerment. It can truely change a person's life and while intellectually sometimes a person can look at their beliefs or automatic thoughts, it's great to share with someone to be supported in changing small or big things in one's life.

I am trained in EMDR and have worked with veterans and women of sexual assault. It can be a good form of therapy to treat other issues besides PTSD such as depression, anxiety, family or transgenerational abuse. It's a direct way of looking at the belief and learning tools for your body to process and associate the memory differently. People with trauma including veterans have expressed they've never had a therapist just listen that's why I provide flexibility as a therapist to meet your needs.

I am trained in EMDR and have worked with veterans and childhood trauma. It can be a good form of therapy to treat other issues besides PTSD such as depression, anxiety, family or transgenerational abuse. It's a direct way of looking at the belief and learning tools for your body to process and associate the memory differently. People with trauma including veterans have expressed they've never had a therapist just listen that's why I provide flexibility as a therapist to meet your needs.