Services
About My Clients
I work with individuals in the LGBTQ+ community, offering a safe space for those navigating identity, coming out, relationships, and self-acceptance. My clients may experience challenges related to societal pressures, discrimination, anxiety, depression, or trauma. I provide compassionate, affirming support to help them build resilience, self-worth, and connection, fostering a healthier and more authentic life.
My Background and Approach
I am a licensed therapist with a background from Boston College, where I honed my skills in clinical practice and deepened my commitment to supporting the LGBTQ+ community. With a strong foundation in mental health, I specialize in helping individuals navigate the unique challenges of identity, self-acceptance, coming out, and relationship dynamics. My approach is compassionate, affirming, and client-centered, emphasizing respect for each person’s unique journey. I utilize evidence-based techniques, including cognitive-behavioral therapy (CBT) and mindfulness, while fostering a supportive, non-judgmental space. My goal is to empower clients to overcome barriers, heal from trauma, and build healthier, more fulfilling lives. Through collaboration and a focus on meaningful, sustainable change, I work to help clients achieve their personal and emotional goals, creating lasting improvement in their overall well-being.
My Personal Beliefs and Interests
As a therapist, I believe in creating a safe, empathetic, and non-judgmental space where clients feel empowered to explore their thoughts and emotions. I value the uniqueness of each individual and approach therapy with an open mind, tailoring interventions to suit the diverse needs and backgrounds of those I work with. My core belief is that healing and growth occur within the therapeutic relationship, built on trust, collaboration, and mutual respect. I prioritize authenticity, compassion, and cultural sensitivity, recognizing that every person’s journey is deeply personal. I also believe in fostering resilience and self-awareness, helping clients build the tools and insights needed to navigate life's challenges and create meaningful change.