Services
About My Clients
I understand the wrenching feeling you get in your stomach when life keeps hitting you with stress over and over again. I can help you feel better, and quick. I conduct virtual therapy sessions with adults in both Illinois and California and I have the training and expertise to address your mental health issues, whether it's anxiety, depression, trauma, men's issues, or more. If you're looking for immediate relief and are ready to make some serious changes, then let's work together.
My Background and Approach
I'm a licensed therapist in California & Illinois with over 10 years experience. I have helped hundreds of clients live better lives. I have experience treating a wide range of mental health issues and have particular expertise with anxiety, depression, addiction, relationship issues, life transitions, college mental health, trauma, and men's issues. In session, we will explore your particular concerns and develop concrete goals to accomplish. Most of my clients notice a considerable decrease of symptoms within a few months. I can help you get to the point where your head isn't spinning - where you wake up happy and ready to greet the day - where you feel like you're living your fullest life. My therapy approach is evidence-based and empathetic to help you make progress toward your goals while also feeling understood from the start. Therapy should work for you, not the other way around. So when you feel ready to leave the stress behind for good, I'm ready to help you!
My Personal Beliefs and Interests
I believe that mental health should be treated the same way that physical health is treated. I firmly believe in fostering a culture of acceptance and understanding, where individuals from all walks of life are embraced for their uniqueness and diversity. I am strongly intolerant of any form of discrimination or prejudice. I further believe that many of the issues in our society, such as economic inequality, lack of access to healthcare, education disparities, environmental degradation, housing affordability, political polarization, and increasing rates of depression and anxiety are a function of late-stage capitalism in the United States that will require significant change to create a more equitable and compassionate system that provides appropriate social support for all its members, ensuring no one is left behind in their journey toward mental and emotional well-being. That said, I also believe in all progress and believe that we should not let perfect be the enemy of good.