Services
About My Clients
You are WORTH it. It can be scary to take the step of starting therapy, and I'm so glad you are! Over the past 13+ years, I've provided psychotherapy to individuals and families. I'm here to help you sort through what you want life to be like & work collaboratively with you on how to get there. I'm also here to support you in developing the connection you want with your family members. I strive at building a strong alliance first and foremost with all my clients.
My Background and Approach
There are so many pathways to change, and it's my job to vary my approach to best help you. I am rooted in a lot of evidence-based practices, but first and foremost I come from a relational frame-work. Being human as a therapist is important to me. I try to engage and understand who you are and what you are looking for and build a strong, collaborative alliance. I'm naturally direct but also kind. I'm well versed in treating a variety of mental health concerns.