Services
About My Clients
My clients know they aren't happy; they know that their life is not what they want it to be and they know they can have a different life. Maybe they aren't living authenticity, maybe they know that they have emotionally disconnected from oneself. They know they are struggling to be effective on their own and they need a therapist to "be on their side." Whether it's anxiety, anger, depression, trauma, BPD, addiction, relationship issues or you just plain don't know what is going on; I got you.
My Background and Approach
As a licensed therapist, I am passionate about helping individuals navigate the complexities of trauma, chronic depression, anxiety, complex relational and attachment difficulties, and substance use disorders (SUD). I believe in meeting each client where they are, offering a safe and compassionate space to explore the emotional roots of their challenges while fostering meaningful, lasting change. Using a blend of therapeutic modalities including Dialectical Behavior Therapy (DBT), Radically Open-DBT (RO-DBT), trauma-informed care, and schema therapy, I tailor my approach to each individual’s specific needs and goals. I have found that true healing happens not just by addressing surface behaviors but by delving deeper into the emotions and experiences that drive them. Whether you are seeking to manage overwhelming feelings, improve relationships, or gain a deeper understanding of yourself, I am committed to walking alongside you on your journey of growth and self-discovery.
My Personal Beliefs and Interests
I believe that therapy is a collaborative journey, where both the therapist and the client work together to uncover the courage required to live a life worth living. Having personally experienced various forms of trauma, I understand firsthand the depth of resilience it takes to confront and heal from painful experiences. This allows me to bring a deeper sense of empathy, understanding, and authenticity to my work with clients. I believe that every person has the capacity for growth, and that healing happens when we not only address behavioral changes but also embrace the emotional and relational roots of our challenges. It takes immense strength to choose the path of self-discovery, and I am committed to creating a space of safety and compassion for you to explore and heal at your own pace.