Services
About My Clients
I work with clients who are experiencing challenging mental health symptoms related to stress or trauma and who desire to connect to deeper purpose and meaning. During our initial sessions, we will explore the issues at hand and collaborate to create a plan for addressing them. Most of my clients experience a positive shift in symptoms within the first couple of months of treatment.
My Background and Approach
I have extensive experience with person-centered and mindfulness-based therapies. My treatment approach is rooted in evidence-based practices that focus on addressing the whole person: mind, body, and soul. In our first session, we will explore what brought you to therapy and then decide the best ways to help you make progress.