Services
About My Clients
I work with individuals, couples, and families of all backgrounds and ages. I come at therapy from a very eclectic standpoint. Everybody is different and deserves specialized therapy. I am trained in cognitive behavioral therapy, narrative therapy, person centered therapy and trauma focused. I will listen and get to know you, so together we can find the answers you need and help you become who you want to be.
My Background and Approach
I returned to school as my children were entering middle school. I felt the need to begin to start my life to prepare for them becoming adults. I meet you where you are emotionally and help you walk the path you need to follow the journey you feel you are meant to follow. I will work to make your therapy experience as unique as you are. I have experience working with substance abuse, substance exposure, trauma, life changes and family difficulties.
My Personal Beliefs and Interests
I believe that everyone deserves to be their best them. I understand that everyone has lived a different life and that has impacted how they think, feel and process. However, I do not believe that anyone should be limited because of obstacles in their life. You can move forward; you can heal, and you can learn new behaviors that allow you to have new and healthier experiences. Therapy with me is judgement free and you will guide the process to design the path that is followed.