Services
About My Clients
The most integral aspect of counseling is coming from a person centered, peer and trauma informed focus that is collaborative and culturally sensitive, meaning, providing you with the autonomy and agency to decide what coping skills, care, and approach is best suited for you. Working as a team is imperative in order for each session to feel like a conversation and not something purely clinical. Providing you with resources you need, along with actively listening, and being empathic.
My Background and Approach
Focuses include: crisis, trauma, LGBTQIA+, Domestic Violence, Cultural Sensitivity, Diversity, Equity, Inclusion, Empowerment, Advocacy, Agency, CBT, SFBT, DBT, REBT, and Existential Therapy.
My Personal Beliefs and Interests
During our initial sessions, we will delve deeply into issues at hand, and collaborate to create a plan for addressing them in a way that is most helpful for you in order to recognize a lifting of symptoms within the first month and sustained improvement thereafter.