Francisca Omoruyi (she/her)

I Use Narrative therapy (NT) to help clients reinterpret their lives into more meaningful stories. I use NT belief that people are the authors of their lives and can rewrite their stories to reflect who they are and what they want to achieve. I use NT help clients separate themselves from their problems. I use NT help clients to view themselves as separate from their problems, which can help them see how problems might be an opportunity. I use NT help clients feel empowered to change their lives

I use Person-centered therapy (PCT) to help clients take responsibility for their lives and find their own solutions. I use PCT belief that clients are inherently driven toward growth and self-actualization, and that they know themselves best and can come up with the best solutions. I use PCT to create a non-judgmental environment that encourages self-exploration, and help the client understand themselves better. In PCT I am a guide and support, helping the client find the solutions they want

I use Cognitive behavioral therapy (CBT) in therapy to help clients manage problems by changing how they think and behave. It's a talking therapy that focuses on working through current problems and finding solutions. CBT is shown to be effective for many mental health conditions. I use CBT to help client become aware of negative or inaccurate thinking, so they can respond to challenging situations more effectively. I use CBT practical self-help strategies to improve clients quality of life.

I have worked as a general practitioner and a life coach for over 25 years and have experience in providing mental health care for clients. I use a client-centered approach to help my clients in therapy, drawing from a variety of evidence-based techniques tailored to meet each client's unique needs. These techniques include CBT, SFT, CCT, stress management, relaxation therapy, exposure therapy, meditation, mindfulness, spirituality, to help my clients work on any anxiety issue they experience.

I have worked as a general practitioner and a life coach for over 25 years and have experience in providing mental health care for clients. I use a client-centered approach to help my clients in therapy, drawing from a variety of evidence-based techniques tailored to meet each client's unique needs. These techniques include CBT, DBT, SFT, CCT, narrative therapy, meditation, mindfulness, spirituality, music dance therapy, and yoga to help my clients work on any depression issue they experience.

I have worked as a general practitioner and a life coach for over 25 years and have experience in providing mental health care for clients. I use a client-centered approach to help my clients in therapy, drawing from a variety of evidence-based techniques tailored to meet each client's unique needs. These techniques include CBT, DBT, SFT, client-centered therapy, narrative therapy, family systems therapy to help my clients resolve any relationship issues they have.