Services
About My Clients
I specifically offer DBT skills to assist with reducing problematic behaviors as well as increasing one's ability to regulate difficult emotion. I use a person centered approach in order to understand your experience and help you reach your goals. Throughout my career, I have treated patients from a plethora of backgrounds I honor each individual’s story, working to create a safe environment in which to explore their needs. Additionally, I have specific expertise with the LGBTQ+ community.
My Background and Approach
I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients. I strive to show compassion and empathy to individuals while challenging areas in which they identify they would like grow and change. I focus on using DBT skills such as mindfulness, emotions regulation, interpersonal effectiveness and distress tolerance in order to help patients change problematic behaviors. I work to help patients utilize their strengths in order to overcome barriers that interfere with their goals. My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My Personal Beliefs and Interests
My promise is to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I am an active member of the LGBTQ+ community and have received specialized training in this area. I also continually attend trainings to keep up to date on various identities that others may hold and how these can impact treatment as well as their own experiences.