Services
About My Clients
Do you often feel weighed down by a cycle of anxiety, rumination, intrusive thoughts, and depression? Have you felt unable to fully enjoy exciting life events and transitions due to negative thinking and constant worry? It might feel as though you wake up each day just hoping to survive until the next. You might feel lonely with your thoughts and as though no one understands the burden of your worry. I get it, and I am here to support you on your healing journey.
My Background and Approach
Drawing from my experience in substance abuse treatment, I integrate cognitive behavioral, person-centered, trauma-centered, and narrative therapies, and relational approaches into my practice. I believe that you are the key to your own healing and together, we can work on your journey to self-discovery, healing, and growth.