Laura van der Hulst (she/her)

I have extensive experience in treating multiple symptoms of anxiety and stress in children, adolescents, and adults. I aim to empower clients to regain control and reduce their emotional distress by focusing on evidence-based techniques like CBT and mindfulness practices in my approach. I work with clients to identify the root cause of their symptoms, reframe their thoughts, and increase their healthy coping skills to assist in stress management.

I have extensive training in treating trauma utilizing Trauma Focused-CBT. TF-CBT is an effective, research-based approach to processing a child’s trauma that includes both parent and child in separate and joint sessions. The approach includes segments focused on feelings identification, affect expression, cognitive coping, and the creation of a trauma narrative to be shared in joint sessions.

I specialize in working with couples who struggle with differing communication styles. I often see couples who carry feelings of resentment toward each other, feel dismissed by their partner, or have become avoidant because their feelings are not validated. I can assist you in learning how to effectively communicate with your partner, help you feel safe to express how you feel, while successfully navigating challenging conversations resulting in healthy conflict resolution.

My training in EMDR has allowed me to use an evidence-based approach to help clients reprocess traumatic memories and change persistent negative thought processes. The use of bilateral stimulation in a safe and supportive environment helps promote the emotional healing process and allows the client to replace their challenging thoughts with healthier responses.

I have extensive experience successfully utilizing CBT with my clients with a variety of presenting problems. Utilizing a compassionate and supportive approach, I help clients identify and challenge problematic thoughts patterns that contribute to emotional distress and behavioral difficulties. My goal is to help my clients gain greater self-awareness and create lasting, positive change with the practical skills they learn.

I have extensive training and experience in treating trauma utilizing Trauma Focused-CBT. I help clients reframe negative thought patterns, develop healthier coping skills, and regain a sense of control and safety in their lives. I have seen both child and caregiver benefit from the skills learned and the sharing of the child’s trauma narrative.