About My Clients
We have several therapists providing counseling for individuals, couples, and families ages four and up. We help people who are struggling with trauma, depression, anxiety, relationship issues, OCD, body image issues, life transitions, grief, substance abuse, parenting, childhood and adolescence struggles, and more.
My Background and Approach
While we value talk therapy, we also understand that healing often requires more than just that, so our therapists are skilled in various additional treatments. We utilize a variety of modalities to help you heal, such as: EMDR, Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Hypnotherapy, Expressive Arts Therapy, Somatic Therapy, Trauma-Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma Informed Yoga.
My Personal Beliefs and Interests
We are an inclusive practice that values every person from every background. Our goal is to help people value themselves and love themselves more fully, which requires radical acceptance in the therapy room.