Anne Miller
Licensed Clinical Social Worker, LISWGenuine Support & Effective Solutions for People Pleasers
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I assist underrepresented adults, immigrants, and children of immigrants facing anxiety, depression, grief, addiction, substance use, and relationship challenges. I provide a culturally sensitive, empowerment-based approach to healing, recognizing the impact of intergenerational trauma and cultural identity. If you're feeling overwhelmed or stuck, you’re not alone—I'm here to help you regain clarity, resilience, and a path forward.
Online Therapy
I support all couples, adult individuals, and families. My purpose is to provide a safe space for the mental, emotional, and spiritual healing from life's challenges. I strive to get to the root of the presenting issue. Whether you struggle with relationship issues, anxiety, depression, grief/loss, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. This healing process is all about YOU discovering and presenting to the world your best self.
Online Therapy
Take a quick survey to find therapists that match your needs.