Services
About My Clients
Stop second guessing yourself and start living life more confidently - Yes that is possible! You deserve to live the life you want to live each day. Let’s get rid of that extra baggage you are carrying around with you and let me help to lighten the load. It can be a struggle not knowing how to deal with stress, anxiety, depression, personality disorders, mood disorder, and frankly sometimes just life in general. Sometimes it can be overwhelming of knowing where to start. Let me help you.
My Background and Approach
My style of therapy is to actively engage clients make to decisions in relation to their treatment, explore their struggles, and create new solutions towards improving their overall happiness. I work with children ages 10 through adulthood using recreational therapy approaches, person-centered counseling, DBT, solution-focused brief therapy, humanistic approach, behavioral therapy, and cognitive therapy to address anxiety, depression, and behavioral concerns. I enjoy working with people of all ages and understands the importance of collaborating with others when directed by the client. When working with adolescents, I find that when also working with the parents it helps to improve the overall family dynamic by providing support to all family members and identifying a solution(s) together.
My Personal Beliefs and Interests
I believe that everyone experiences intense pain and emotions at some point in their lives. During those times, it can be difficult to reach out to someone for help because it’s hard to talk about things that my be embarrassing for you to tell a complete stranger. I understand this hesitation in calling to make an appointment because in the past I have had to make that difficult call. It took me several weeks before calling it it was the best call I ever made. I am here to say that I am here to listen to your story. All stories are different and I listen with a open non-judgmental mind. I want to help you develop goals for your treatment together and be able to reach those goals. This is your life so I believe you should help to guide treatment as well. If you want to learn more about how I can help send me a message or give me a call!